About this item

• Jewel Farmer's Seeds & Nuts is a delicious and nutritious blend of sunflower seeds, pumpkin seeds, flax seeds, almonds, musk melon seeds, pine nuts, pista kernels, and edible salt. These seeds & nuts have a slightly salty flavor and are incredibly nutrient-dense and pleasantly healthful.

• HEALTH BENEFITS: The seeds in this package are rich in fibre, iron, zinc, and other beneficial minerals that will enhance general health. They have significant amounts of omega 3, omega 6, proteins, antioxidants, and other fatty acids.

• HOW TO CONSUME: You can eat it raw as a snack or use it as a garnish for mixed green salads. Your cereals, smoothies, drinks, and oatmeals will become incredibly healthy if you add this to them. They can be used as filler in sweet dishes as well.

• NET WEIGHT: 200G