"Kaatu Yaanam" in Tamil translates into Forest Elephant. It is named so because the crop grows tall enough to hide a forest elephant!

It is rich in vitamins, minerals, and calcium. It has high fiber, regulates blood sugar, and improves heart health.

• Rich in anti-oxidants and controls free radicals

• Good for skin

• Source of Vitamins B1, B2, B6, minerals

• Lowers Cholesterol

• Controls Diabetes