Let's create a simple form for slash the sugar challenge. The purpose of this form is to track the daily activity and assign positive or negative points for each of the activity. Positive points indicate that users are successful in reducing the sugar intake. We will use a checkboxes question with different activities as answer choices that users can select.
Glass of water = 1
Fresh fruits & veggies = 2
Nits for snacks = 2
Daily exercise = 10
Soda, cocktails or drinks = -3
Cookies, cakes or sweets = -5
Fried food / Fast food = -6
Refined grains = -1
